Padel Grip Spray vs Grip Paste: Which Should You Use?

When your racket starts moving in your hand, the instinct is often to grip harder. A better approach is to improve the contact between your hand and the handle. Two popular options are grip spray and grip paste.

What does padel grip spray do?

Grip spray is designed to create additional friction on the hand or overgrip. 4on TotalGrip Spray uses fine particles that react with moisture and is particularly useful in hot, humid or high-intensity playing conditions.

Shop 4on grip sprays and grip solutions.

What does grip paste do?

Grip paste is a concentrated alternative. 4on TotalGrip Paste is applied directly to the hand in a small amount and is designed to absorb moisture while providing a stable, long-lasting grip feel.

Compare 4on grip solutions.

Spray or paste?

Choose spray if you want a quick, adjustable application that can be used on the hand or overgrip. Choose paste if you prefer a small, concentrated application directly to the hand. Some players keep both and select the format depending on conditions.

What if your hands sweat heavily?

If the main problem is excessive perspiration rather than surface traction, consider a hand-drying product such as 4on TotalDry before applying a grip enhancer.

Explore 4on solutions for sweaty hands.

Do not forget the overgrip

No grip product can fully compensate for an overgrip that is badly worn. For the best result, start with a clean, comfortable overgrip and then add the grip solution that suits your needs.

Shop padel overgrips and handle solutions.